Hybrid Training Classes
What is Hybrid Training?
By combining barbells, dumbbells, kettlebells, battle ropes, body-weight, sandbag exercises and more at high intensity intervals, this functional workout class will help you build muscle, lose weight, build endurance, increase your cardio, and put your metabolism to work.
Monday Class Times
Mornings
6:45am - 7:30am
9:15am - 10:00am
Evenings
5:30pm - 6:15pm
6:30pm - 7:15pm