Hybrid Training Classes

 

Hybrid Training Cross Fit Fitness Classes Markham Toronto
 
 

What is Hybrid Training?

By combining barbells, dumbbells, kettlebells, battle ropes, body-weight, sandbag exercises and more at high intensity intervals, this functional workout class will help you build muscle, lose weight, build endurance, increase your cardio, and put your metabolism to work.

 
 

Monday Class Times

Mornings

6:45am - 7:30am

9:15am - 10:00am

Evenings

5:30pm - 6:15pm

6:30pm - 7:15pm